Day 1 finished!

After running

Due to Me and Branni’s sälen daytrip I missed the 1 hour spinning at 18.40. Instead I decided to run 5 km to see what lousy time I got now that the program is beginning. Its gonna be fun to see how much I can improve it!
The time I got? 29.15..
My personal record: 24 something.


Super food


After running I didn’t have time to eat the Thai chicken dish for supper according to my program, so instead I  improvised with a classic dish: Fried eggs, kaviar, rice porridge with blueberry yogurt and All-bran fibers. Yummy!



Branni was back home in Karlstad last week and one of the biggest sports supplements in Sweden (Gymgrossisten) has recently opened a shop there. And since Branni is the human creature with highest protein consumption since the history of mankind, of course he came home with pockets loaded..


Branni’s kitchen stash (lots more in his room..)

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