Category Food, baking & drinks

Plastic detox project

Overwhelming amounts of data worldwide show the same global trend: Men’s testosterone is lower than it should be. Constant stress, lack of sleep, hectic lifestyles, pollution and a ton of other reasons are suspected to be the cause. the good thing is that most of it is withing ones control. It IS possible to get […]

Tart wars!

In many parts of China, people like to eat pineapple tarts during lunar new year. It’s something that I’ve wanted to try ever since I saw my friend Sara in my FB feed making them from scratch. Fortunately, I was able to get my hands on them recently, as she was kind enough to give me a few.

Tested: Ben & Jerry’s Urban Bourbon

I’m on a personal mission here in Singapore to try all of the flavors that I haven’t seen before. I recently managed to snag a pint of Urban Bourbon. Here is my honest review!

Tested: B&J’s Cotton Candy

So, I’m on a personal mission here in Singapore to try all of the flavors that I haven’t seen before. Here is my honest review of Ben & Jerry’s Cotton candy! Sweetness balance: 8/10 It’s pretty well balanced this one. Not too overly sweet, just about right on point. Texture: 5/10 A middle grade here. […]

Tested: B&J’s Chocolate Therapy

So, I’m on a personal mission here in Singapore to try all of the flavors that I haven’t seen before. Here is my honest review of Ben & Jerry’s Chocolate therapy! Sweetness: 4/10 It’s more catered toward the dark chocolate lover. I’m personally not a huge fan of chocolate with very high levels of cocoa, […]

Ben & Jerry’s bonanza

One of the best things about traveling to a new place is checking out the food in supermarkets and grocery stores. Discovering local brands and flavors you’ve never heard of or even considered! For a westerner coming to Singapore, the food scene delivers big time on this point. This post is about a specific area […]

Café D.O.M.

This great coffee drink has only three ingredients, and is reasonably easy to make. Often, I think bartenders over-complicate things and try to add to many flavors when coming up with a good drink. My philosophy is try to keep it as simple as possible and use high quality ingredients that speak for themselves – […]

Monster taco enchiladas

Här kommer receptet på mina enchiladas! Det var många som efterfrågade receptet och jag delar gärna med mig. Mängden i receptet är beräknat till 12 st stora enchiladas och detta är en perfekt rätt att göra till matlåda så att man har ett tag. Jag använde min slow cooker för att laga till köttet men […]

Smoked salmon and shrimp pie with lemon-dill sauce and tomatoes

A great dish that is very easy to make. The dough for this pie is a perfect choice for fitness freaks and healthy eaters – it’s essentially FAT FREE and high in protein. I use it for base in all my pies. This pie takes 40 minutes to prepare and makes 4 pieces that each […]

Black forest fruit fitness cheesecake

I love baking and being in the kitchen to get creative. Especially cheesecake is a very suitable option when it comes to fitness baking because you can manipulate the recipe to make it very healthy without loosing taste. My cheesecake strategy is to minimize fat content and add protein powder – perfect to have a […]